Daily Archives: January 14, 2009

Little stiff

My legs are a little stiff. Definitely going to stretch well tonight before I run home. I calculated my mile to about 12.5 mins. My goal is to run a 10 mile again by the end of this. In middle school, I was running a little over a 7 minute mile! That was back when I was smaller and more aerodynamic in size. :)

Ethanis also informed me that 996 calories a day is not enough. He referred me to this site that gave better numbers. (Damn iPhone.) I should be eating anywhere between 1100-1400 calories a day. WHEW. I got a headache last night after I ate dinner and I think it was from not eating enough that day. I also weighed myself but I’m not going to share the results until the end of the week. It’s more climatic that way.

Today’s agenda: work on a few things for CPAC.


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