November

So I’m back on this weight loss kick. I want to beat the “holiday weight” before the holidays. So my goal is to lose 15 pounds in 30 days. Is it possible? Probably not but I pretty much plan on starving with the occasional run here and there. I have 3 more weekends of soccer that will fulfill my Saturday work outs but I really want to average 4 days of cardio. That along with a low calorie diet should do the trick.

Fingers crossed.

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